Spinach Dip Quick and Delicious

Ingredients 2 10-ounce packages frozen chopped spinach 1 4-ounce package blue cheese 1 8-ounce can sliced water chestnuts 1/2 cup chopped celery 3/4 cup chopped red pepper 1/2 cup chopped green onion 1/2 .65-ounce garlic dressing mix package 2 cups sour cream 1 cup mayonnaise hollowed-out whole pumpernickel bread or hollowed-out red cabbage Nutritional Information 1 tablespoon Calories 34 Saturated Fat 1g Total Fat 3g Protein 1g Carbohydrate 1g Fiber 0g Sodium 51mg Cholesterol 4mg Substituting light sour cream and light mayonnaise 1 tablespoon: Calories 20g Saturated Fat 0g Total Fat 1g Protein 1g Carbohydrate 1g Fiber 0g Sodium 41mg Cholesterol 3mg

Introduction: If you can chop and stir, then our wonderful Spinach Dip will be a snap to make. It's a tried and true party favorite. Makes 6 cups. Step 1: In a large bowl, combine the spinach (thawed and drained), and crumbled blue cheese. Stir in the water chestnuts, celery, red pepper, green onion, and garlic dressing mix. Step 2: In a small bowl, combine the sour cream and mayonnaise. Gradually stir sour cream mixture into spinach mixture until the ingredients are easy to spread. If you like, spoon the dip into a hollowed-out whole pumpernickel bread or hollowed-out red cabbage.