Marinated Mushrooms The How-To Book of Healthy Cooking

Ingredients 1 pound large brown mushrooms 2 tablespoons olive or canola oil 1 tablespoon chopped fresh herbs 1 teaspoon lemon juice 1/4 teaspoon hot red pepper flakes 1/8 teaspoon each salt and pepper Nutritional Information 1 serving: Calories 89 Saturated Fat 1g Total Fat 7g Sodium 72mg Cholesterol 0mg Protein 2g Carbohydrate 6g Fiber 2g

Introduction: In selecting mushrooms, look for firm, dry skin. Colors vary from white to brown. Makes 4 servings. Step 1: Preheat broiler. Arrange mushrooms, stem side down, on rack over a broiler pan. Brush generously with oil and broil until slightly soft. Transfer to a bowl and stir in remaining ingredients. Marinate at least 2 hours. Step 2: Preheat the broiler. Line a broiling pan or shallow baking pan with the rock salt or a layer of crushed foil. Cut each slice of bacon in half crosswise, then lengthwise. In a small bowl, mix the parsley with the garlic. Tip: To prepare mushrooms, gently clean with a damp paper towel or wash under cold water and pat dry. Trim or remove stems.